Kateo's Korner: The Herbalism Blog

Exploring God's natural pharmacy through evidence-based research and biblical wisdom.
And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
Genesis 1:29 KJV
3 Herbs to Support Winter Immune Health

3 Herbs to Support Winter Immune Health

October 27, 2025 By Kelly Delgado
Winter can challenge our immune systems, but nature offers powerful support. Echinacea, Elderberry, and Astragalus are three well-studied herbs known to help the body defend against seasonal sniffl...
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New Year, Better Health in 2026!
New Year, Better Health in 2026!
4 Ways to Have Better Health in 2026 (Backed by Science) Good health isn’t about quick fixes. Instead,  it’s about building sustainable habits that support your body, mind, and longevity.... Read more...
Do Vaccines Cause Autism? Exploring Updates from the CDC Website
Do Vaccines Cause Autism? Exploring Updates from the CDC Website
The CDC changed their website to state 'The claim "vaccines do not cause autism" is not an evidence-based claim because studies have not ruled out the possibility that infant vaccines... Read more...
How to Naturally Soothe Eczema During Harsh and Cold Winters
How to Naturally Soothe Eczema During Harsh and Cold Winters
Winter can be especially harsh on eczema-prone skin, making dryness, itching, and irritation much worse. Simple natural remedies like rich plant-based moisturizers, colloidal oatmeal baths, aloe vera, sea moss gel,... Read more...
3 Herbs to Support Winter Immune Health
3 Herbs to Support Winter Immune Health
Winter can challenge our immune systems, but nature offers powerful support. Echinacea, Elderberry, and Astragalus are three well-studied herbs known to help the body defend against seasonal sniffles. From Echinacea’s... Read more...